“If you think you’re enlightened, go back home for Christmas” Ram Dass No matter how old one might be or healthy you might feel, when re connecting with family during the festive holidays we can find ourselves regressing to the ‘old emotional home’. We simply get triggered … This can be most unsettling to manage, on top of all the…
Feeling triggered Too much friends and family isn’t always a good thing. Let me tell you why and how to maintain your sense of serenity during the festive season. We as humans all have individual temperaments and tendencies that were developed in our family of origin. Therefore, they are the basis of our personal story patterns from childhood. These can…
Are you ready to finish 2022 strong? Let me share something with you. I make more money in December than most months in the year and I think I know why. I get all fired up about finishing the year strong and beating my personal best. Therefore showing up fighting fit to begin the New Year. I think I developed…
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