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    Catriona Jones, Female Empowerment Coach

    Post Archive by Month: January,2023

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    Learning to declutter the mind

    Catriona Jones January 26, 2023 0 comments 0
    Learning to meditate

    Decluttering the mind I love a good declutter! I get to experience a rush of exhilaration from tidying out a wee cupboard, maybe even the cutlery drawer or the dumping ground under the stairs. Order is divine. According to author, Genevieve Behrend in her book  ‘Your Invisible Power’ order is heaven’s first law. Nothing has served me better in this…

    Setting the right goals, the feeling secret

    Catriona Jones January 6, 2023 0 comments 0
    how to embody the feminine energy

    Goal setting and where to start Feeling like a failure … Are you tired of repeatedly setting the same goals very year? Have you lost faith in the potential of a brand new year? Maybe you are feeling a little sickened by the bombardment of positivity on social media. Sometimes the reality of early  January is simply clock watching in…

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