About Me

Empowering you to live your best life!

Catriona Jones is a Female Empowerment Coach. Her mission is to Empower women to reclaim their feminine power and purpose in the world from within to flourish in life!

Just as flowers bloom into their final forms, we also have the ability to grow and bloom into fuller, better versions of our true selves. Thankfully there are tools and techniques that can empower us to shift our beliefs, create a positive self-image, and bloom to live our best lives.

Catriona Jones relies on her experience as a seasoned life coach, intuitive healer, and teacher to share a comprehensive roadmap and toolkit to help women step into their power and claim their path in the world. Through her guidance that encourages a connection with nature and the divine, Catriona inspires women to embrace their feminine energy, raise awareness of limiting beliefs, and move forward in a new direction to:

• clarify career aspirations and a life purpose

• overcome fear and self-doubt

• honor dreams and desires

• master thoughts and emotions

• enjoy harmonious and stress-free relationships

• take inspired action to manifest an ideal life.

Catriona Jones has published her first book Bloom Girl. Through the book, Catriona shares her Bloom Girl philosophy and a roadmap and self-help toolkit that guides women to reveal the goddess within and then give her permission to unfold, bloom, and birth a more powerful version of herself.

A message from Catriona Jones:

“Female empowerment and mindset coaching for women is needed now more than ever as we navigate life. Self-education is how we are navigating our journey in life and for family,” Jones says. When asked what Catriona wants readers to take away from the book, she answers, “For them to know that their lives have a meaning and the resilience is within to navigate regardless of challenges in the outside world.”

Read Latest Blog

Read more from Catriona Jones

Re-parenting your inner child

Re parenting your inner child. Inner Child Healing is a tender process and a central...

She offered me a street fight … getting rid of negativity

She offered me a street fight … getting rid of negativity. Can we ever really...

This shame … it’s too heavy to carry.

This shame … it’s too heavy to carry. Have you ever felt guilty about desire?...

The addiction they don’t talk about …

The addiction they don’t talk about … I have been very triggered recently, to be...

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Where’s my crown, canny find my Queendom

We all get days when we feel far removed from our Goddess and Queen sovereignty...

Catriona speaking at a bloom girl event

Women Supporting Women with Bloom Girl

How often have you heard it said ‘We must work together as women and support...

I used to fight with people in my head …

I used to fight with people in my head … Do you ever find yourself...

how to build resilience as a woman

How to build resilience as a woman, even when you feel triggered.

How to build resilience as a woman, is something I often get asked. My journey...

Morning Rituals: Are you sabotaging your efforts to get up early in the morning?

Sometimes I don’t want to get out of bed. Although I am a huge advocate...

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What is inner child healing and how does it help us grow?

What is inner child healing? Inner Child healing is a core teaching of the ‘Bloom...

happy easter

Happy Easter! Are you witnessing the really good bits too?

Easter holidays are looming and I am taking time to unwind and reflect. As I...

Morning Rituals Planner - Catriona Jones Coaching manifesting

The secret to manifesting

Today I want to share with you something that is really helpful to know if...