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Bringing Out the Best Version of You!

Re-parenting your inner child

Catriona Jones July 1, 2022 0 comments 3

Re parenting your inner child. Inner Child Healing is a tender process and a central core technique of the ‘Bloom Girl’ healing journey. We know that when we are struggling with life that it is usually a younger part of us that may be needing our attention.  Assisting our wounded inner child to heal, mature and grow up to become…

She offered me a street fight … getting rid of negativity

Catriona Jones June 24, 2022 0 comments 0

She offered me a street fight … getting rid of negativity. Can we ever really free ourselves from negative energy? Will there come a time in life when we will not be caught off guard and hit by a toxic bomb? Probably not. We live in a world of contrast and polarity, unable to completely get rid of negativity. Although…

This shame … it’s too heavy to carry.

Catriona Jones June 17, 2022 0 comments 0

This shame … it’s too heavy to carry. Have you ever felt guilty about desire? Get a sense that others might be judging you harshly, as they frown upon your opulent taste and thirst for more success? If so, you are not alone and you are my lovely, in very good company. In the presence of a fellow Queen building…

The addiction they don’t talk about …

Catriona Jones June 10, 2022 0 comments 0

The addiction they don’t talk about … I have been very triggered recently, to be honest with you – more than ever over the last few weeks and even shed a few tears too. I am your classic Enneagram 3, the achiever, leader and teacher! Personally I am motivated by approval, which as I talk about in my ‘Bloom Girl’…

Where’s my crown, canny find my Queendom

Catriona Jones June 3, 2022 0 comments 0

We all get days when we feel far removed from our Goddess and Queen sovereignty and sometimes cannot catch a glimpse of the hidden warrior within, the truth of who we really are. We question, Where’s my crown, canny find my Queendom? Guess what, we’re all human and we are cyclical. Looking in as we are designing and crafting our…

Women Supporting Women with Bloom Girl

Catriona Jones May 27, 2022 0 comments 0

How often have you heard it said ‘We must work together as women and support one another’ ?  Female Empowerment is needed now more than ever. Covid has taught us, well reminded us really that we as women are the heartbeat of the family and community. We all know ‘when mammy is happy, everyone is a happy’. The last few…

I used to fight with people in my head …

Catriona Jones May 21, 2022 0 comments 3

I used to fight with people in my head … Do you ever find yourself replaying the tape of negativity or regurgitating unpleasant events, encounters or toxicity? Or maybe even lying awake at night having future conversations. The never ending script of ‘she said’, ‘he said’, it is so draining and depleting – physically, emotionally, mentally and spiritually.  Living in…

How to build resilience as a woman, even when you feel triggered.

Catriona Jones May 13, 2022 0 comments 0

How to build resilience as a woman, is something I often get asked. My journey in building resilience has been one big commitment to creating a new emotional home for myself. In my book ‘Bloom Girl’ I offer the methodology and toolkit of story and archetypes to change your life. There is a great power in the connectivity of story…

What is inner child healing and how does it help us grow?

Catriona Jones April 29, 2022 0 comments 0

What is inner child healing? Inner Child healing is a core teaching of the ‘Bloom Girl’ philosophy. I believe it is a critical piece of inner work that empowers us to grow and fully bloom in life. It is not often the process that we get overly excited about however it is a game changer that will transform how we…

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