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Do you sometimes feel like you have lost your sparkle?

Do you sometimes feel like you’ve lost your sparkle? Activate the magical you! When we arrive as babies into this...

Inner Child Healing

I have to admit I felt very alone in the world and I was exhausted 😩

The self help book that completely changed my life! We often hear people share a story about their ‘rock  bottom’...

Health 00

Is Meditation good for anxiety?

Are you suffering silently with anxiety and struggling emotionally? I know how you feel! 🌸 I am no longer ashamed...

How to love your body? – my 5 top tips ❤️

Does my bum look big in this? Body shaming is tough to deal with and can impact how we love,...

How to deal with negative people, places and situations

Are you ready to free yourself from negative people? Many of us struggle with negativity in our world. It might...

Meditation – The Key to Success Without the Stress

What are the 5 Key Benefits of Meditation As mindfulness spreads far and wide, we are asking more questions about...