5 Top tips for Goal Setting
Set your inner compass in the direction of your dreams… So here are my goal setting tips. Create a sacred...
3 Questions to ask when looking for a Coach
Here are 3 questions you should ask yourself and consider when looking for a personal Coach Question 1: Can they...
Using EFT tapping technique to manage overwhelm and anxiety.
Emotional Freedom Technique – EFT Tapping I love the emotional freedom technique (EFT) to start the morning clearing process. EFT...
Are you in your head, need to embody your feminine energy?
This week I have opened the conversation and I am talking about the feminine and masculine energy. In Bloom Girl I talk...
Creating Zen in your daily life
Today we are talking about all things zen. What are we talking about when creating zen? Zen is my choice...
How to shift negative thinking patterns to manifest
If we want to shift our negative thinking patterns we have to own our story In Chapter 3 of my...
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