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Never be afraid to bloom my lovely!

What have I achieved in life?

What’s it all about? What have I achieved in life? What is my legacy? A  few questions many people might...

how to stop people pleasing

5 Ways to Stop being a People Pleaser?

How to stop being a people pleaser and say no guilt free. Set boundaries and create more time and freedom...

benefits of journaling

Benefits of journaling and how it lifts your mood.

The benefits of journaling on mood Just get started to release the overwhelm … I want to share with you...

diagnosed with autsim in menopause

Autistically Me

  I have always had a yearning and a deep desire to help others belong and overcome. When my GP’s...

Benefits of Inner Child Healing?

What are the benefits of Inner Child Healing?

Inner Child Healing Inner Child healing is at the core of the ‘Bloom Girl’ methodology.  I believe … ‘ All...

Learning to meditate

Learning to declutter the mind

Decluttering the mind I love a good declutter! I get to experience a rush of exhilaration from tidying out a...

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