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Empowering you to live your best life!

Learning to meditate

Learning to declutter the mind

Decluttering the mind I love a good declutter! I get to experience a rush of exhilaration from tidying out a...

how to embody the feminine energy

Setting the right goals, the feeling secret

Goal setting and where to start Feeling like a failure … Are you tired of repeatedly setting the same goals...

how to embody the feminine energy

Surviving Family Christmas

“If you think you’re enlightened, go back home for Christmas” Ram Dass No matter how old one might be or...

Manage anxiety, Life Coach in Derry

how to maintain your sanity during the holidays

Feeling triggered Too much friends and family isn’t always a good thing. Let me tell you why and how to...

life coach Derry

how to finish the year strong

Are you ready to finish 2022 strong? Let me share something with you. I make more money in December than...

Money Mindset Coach and Life Coach Derry

the thing that scares you, you must study

Personal development tells us this, the thing that scares you most – is the thing that you must study! I can remember the...

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