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Never be afraid to bloom my lovely!

how to stop people pleasing

Setting the right goals, the feeling secret

Goal setting and where to start Feeling like a failure … Are you tired of repeatedly setting the same goals...

how to embody the feminine energy

Surviving Family Christmas

“If you think you’re enlightened, go back home for Christmas” Ram Dass No matter how old one might be or...

where does my child's autism come from

how to maintain your sanity during the holidays

Feeling triggered Too much friends and family isn’t always a good thing. Let me tell you why and how to...

benefits of journaling

how to finish the year strong

Are you ready to finish 2022 strong? Let me share something with you. I make more money in December than...

Money Mindset Coach and Life Coach Derry

the thing that scares you, you must study

Personal development tells us this, the thing that scares you most – is the thing that you must study! I can remember the...

Mindset Coach

Something has to give, let go of self sabotage

What do you value most in your life? The first step to personal mastery is awareness, personal awareness. I am...

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