Bloom Girl Workbook

Bloom Girl Workbook - Click the link to download PDF

Bloom Girl Resources

Bloom Girl Event

Inner Child Healing Coaching

Inner Child Healing

Inner Child healing is at the core of the ‘Bloom Girl’ methodology.  Catriona says ‘ All roads to personal growth lead to Inner child Healing’.

What is Inner Child Healing?

This is a gentle process of conscious connection to the inner family. We all have an inner family that consists of a Nurturing Parent, Inner Child, Inner Teenager and a Critical Voice. Connection to our inner family is  an opportunity to feel, express and release past hurts, limiting beliefs and emotional pain. When these issues are not addressed we can experience day to day stress, anxiety and even depression. The ‘Bloom Girl’ philosophy suggests stepping into your personal story, recognising the negative patterns/ belief systems and turning your story around, to live your best life. By re writing the story and reframing your perspective, you get to recreate new healthy patterns and space for freedom, joy and harmony.

What are the benefits of Inner Child Healing?

  • balance and inner peace
  • clarity of purpose and career
  • increased creativity, fun & spontaneity
  • overcome fear based living (anxiety free)
  • compassionate leadership
  • vitality and better health
  • align with prosperity
  • ancestral healing (Let’s pass on the good stuff to our children)

Why work with Catriona?

Catriona is well known for her calm and nurturing energy. Whilst in Catriona’s care a safe space will be created and held for you, whether that be in person or online. Catriona will maintain confidence and trust as you embark on this healing and transformational journey. Catriona is a Louise Hay ‘Heal Your Life’ Teacher and Coach, combining this qualification with her teaching background and a seasoned Coach she really knows how to get you over the line.

Are you ready to take the next step and honour your Inner Child today?

Feel free to reach out to Catriona, you can WhatsApp her on today 0044 7972 040 236 or listen to Catriona now – Benefits of Inner Child Healing

Bloom Girl Coaching

1:1 'Bloom Girl' Coaching

Bloom Girl 1:1 Coaching Are you ready to bloom girl?

Reclaim Your Purpose and Feminine Power in the World

Have you forgotten to prioritise your joy in life? Have you invested in your career and your family and there is nothing left for you? Are you frustrated with your own lack of confidence? Do you observe yourself fading into the background? Were you happy to play small but now is the to play all out? Have you been reflecting on what will be your legacy in the world?

I have helped many successful women identify with their new evolving purpose later in life.

Realigning their new goals and ambitions with passion and power. The feminine power is rising, and it is your time to fully bloom in the world. The Bloom Girl Philosophy will transform you from the inside out, empowering you to rock your brilliance out into the world again. You have a divine purpose and power and I will help you reignite your passion and confidence to relaunch your true self.

Catriona Jones Female Empowerment Coach Derry

Catriona Jones Author of Bloom Girl

How do I know?

I have made this personal transformation myself, embraced the inner work and gave myself full permission to bloom, overcoming self-doubt and creating a new emotional home of confidence and joy. It is your turn to make lasting change, conquer your deservability and honour your heartfelt desires.



Bloom Girl Logo


What does the Bloom Girl Coaching Package include?

Reclaim your purpose and feminine power in the world The Bloom Girl Coaching Package includes:

• 1 x 90 minute consultation

• 6 months 1:1 coaching sessions

• Unlimited online support

• Guided Meditation podcast series

• Personal workbook for reflective development

• Membership of our  group coaching

In completing the Bloom Girl Coaching you will:

• Overcome fear and self-doubt

• Get clear on your goals and purpose

• Honour your ambitions and desires

• Master your thought patterns and emotions

• Enjoy harmonious relationships

• Take massive action and manifest your dream life The Bloom Girl

Coaching Package delivers:

• Clarity on life purpose and divine gifts

• Ability to master emotions and a positive mindset

• Increased self-worth and deservabilty to achieve

• Healthy boundaries and harmonious relationships

• Effortless self-care and resilience

• Lasting balance, confidence, and radiance

This collaborative journey is a big emotional investment for both participants and myself. In order to facilitate real growth and change, I commit to working with a small group of women each season.

Don’t delay; reach out today and claim your place on the next Bloom Girl Coaching Programme.

Are you ready to unfold and blossom?

Now is your time to reclaim your place and power in the world.

Need to take action today?

Book a discovery call today!

To enjoy the benefits of the Bloom Girl Philosophy and self-guided workbook .

Frequently asked questions

Do we have to meet every week?

Yes, 1:1 coaching sessions are scheduled in advance, a 48-hour notice is required to reschedule a pre-booked session.

How do we connect online?

We can connect via Zoom or Skype

I’m not on Facebook, how can I access support?

I am available via WhatsApp also

How do I pay you?

Payment can made via link below or visa card, BACS payment or Paypal

What is the Investment for the programme?

90 minute 1:1 Coaching Session is a one off payment of £297

90 Days Coaching Programme is a one-off payment of £1,797

Is there a payment plan available?

A payment plan is available and can be customised for you.

Click here to download your free gift  Bloom Girl Workbook

Contact Catriona

    I would love to hear from you