Aloe Vera

Do you sometimes feel like you have lost your sparkle?

Catriona Jones July 28, 2019 0 comments 0

Do you sometimes feel like you’ve lost your sparkle? Activate the magical you! When we arrive as babies into this world, we are pure, radiant and brilliant: A beautiful miracle, full of light. Throughout our life our energy system takes many knocks perhaps as a result of stress, poor nutrition, lack of sleep or addiction. Therefore as we progress through…

How to love your body? – my 5 top tips ❤️

Catriona Jones May 19, 2019 0 comments 0

Does my bum look big in this? Body shaming is tough to deal with and can impact how we love, show up for work, parent our children and simply live our life. As Brené Brown PHD discovered in her research nearly all women feel ashamed of their bodies at one time or another. How can we save ourselves from this…