This shame … it’s too heavy to carry. Have you ever felt guilty about desire? Get a sense that others might be judging you harshly, as they frown upon your opulent taste and thirst for more success? If so, you are not alone and you are my lovely, in very good company. In the presence of a fellow Queen building…
The addiction they don’t talk about …
The addiction they don’t talk about … I have been very triggered recently, to be honest with you – more than ever over the last few weeks and even shed a few tears too. I am your classic Enneagram 3, the achiever, leader and teacher! Personally I am motivated by approval, which as I talk about in my ‘Bloom Girl’…
Cutting energetic cords from negativity
Do you ever feel that you are struggling to detach from some one else’s energy? Find your yourself going around in an unhealthy loop and repeat negative cycle and pattern. We all have energetic cords that connect us to everyone in our lives, past and present, through which you may feel people can “pull” on your energy, leaving you feeling…
Using EFT tapping technique to manage overwhelm and anxiety.
Emotional Freedom Technique – EFT Tapping I love the emotional freedom technique (EFT) to start the morning clearing process. EFT is also known as the tapping process and is based on Chinese acupuncture and modern psychology. It works when one taps on specific meridian points of the body and clears any blocks in the energy system. It does this by…
5 Ways to Raise YOUR Vibration
Are you ready to raise YOUR vibration? Today I am going to share with you, top tips on raising your vibration and holding onto your financial frequency. Here is the thing, everything is on a frequency and if we want to expand, develop or grow in any area in our lives, then we have got to raise our frequency. Here…
I have to admit I felt very alone in the world and I was exhausted 😩
The self help book that completely changed my life! We often hear people share a story about their ‘rock bottom’ or ‘dark night of the soul’. I too can clearly remember a very low point in my life. I was living away from my home at the time with 2 small children both under the age of 2 and my…
How to deal with negative people, places and situations
Are you ready to free yourself from negative people? Many of us struggle with negativity in our world. It might be from your boss, partner, co- worker, neighbour, family or friends. It can bring us down and even to the brink of exhaustion. How do we deal with negativity that feels very real, frustrating and impossible to be around. One…
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