Louise Hay

Mirror Work is one of my most important tools

Catriona Jones March 11, 2022 0 comments 0

Today I want to share with you one of my most important tools… Mirror work. It is the secret tool of Louise Hay. Mirror work is super effective because it helps us clean up the most important relationship in our lives – our relationship with ourselves. We are talking about the relationship you have with YOU. The mirror will reflect…

Using EFT tapping technique to manage overwhelm and anxiety.

Catriona Jones December 23, 2021 0 comments 0

Emotional Freedom Technique – EFT Tapping I love the emotional freedom technique (EFT) to start the morning clearing process. EFT is also known as the tapping process and is based on Chinese acupuncture and modern psychology. It works when one taps on specific meridian points of the body and clears any blocks in the energy system. It does this by…

Mindset or heartfelt to manifest?

Catriona Jones February 2, 2020 0 comments 0

How I learned to connect with something deeper and move beyond my thinking mind. In a world today where we are gifted with so many schools of thought, formulas and teachings (many very old) on how to create the life of our dreams, it can become overwhelming, especially when you feel stuck and think you are not making headway. I…

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