What is inner child healing and how does it help us grow?

Catriona Jones April 29, 2022 0 comments 0

What is inner child healing? Inner Child healing is a core teaching of the ‘Bloom Girl’ philosophy. I believe it is a critical piece of inner work that empowers us to grow and fully bloom in life. It is not often the process that we get overly excited about however it is a game changer that will transform how we…

The secret to manifesting

Catriona Jones April 3, 2022 0 comments 0

Today I want to share with you something that is really helpful to know if you are in the business of manifesting. The reality is that we are manifesting all the time. Very often, what I witness in my clients and from my own personal story when I wasn’t get the results that I wanted and when I wasn’t manifesting…

What is the Feminine Energy?

Catriona Jones March 18, 2022 0 comments 0

Today I want to answer an important question: What is the Feminine Energy? Are you living in your head? – Embracing and embodying our divine feminine energy will therefore empower us to ‘be’ and enjoy the bliss of trusting The Feminine Energy: Yin: The feminine energy is referred to as yin and includes intuition, imagination, nurturance, gentleness, creativity as well…

Mirror Work is one of my most important tools

Catriona Jones March 11, 2022 0 comments 0

Today I want to share with you one of my most important tools… Mirror work. It is the secret tool of Louise Hay. Mirror work is super effective because it helps us clean up the most important relationship in our lives – our relationship with ourselves. We are talking about the relationship you have with YOU. The mirror will reflect…

How Morning Rituals can change your life

Catriona Jones March 6, 2022 0 comments 0

Morning rituals are so important to me. I feel is is of immense value to our personal growth, development and sanity. Today I want to share my thoughts, passion and focus on morning rituals. Decades ago I struggled everyday with life as I suffered with anxiety. I had IBS and I was really intense and life felt intense as well….

Using EFT tapping technique to manage overwhelm and anxiety.

Catriona Jones December 23, 2021 0 comments 0

Emotional Freedom Technique – EFT Tapping I love the emotional freedom technique (EFT) to start the morning clearing process. EFT is also known as the tapping process and is based on Chinese acupuncture and modern psychology. It works when one taps on specific meridian points of the body and clears any blocks in the energy system. It does this by…

Creating Zen in your daily life

Catriona Jones December 6, 2021 0 comments 0

Today we are talking about all things zen.  What are we talking about when creating zen?  Zen is my choice of word for inner peace. It is that place of stillness, of bliss, of quietness, inner knowing and just being. That is what I am talking about when creating zen.  When I begin to talk about this subject, I settle…

5 Ways to Raise YOUR Vibration

Catriona Jones November 22, 2021 0 comments 0

Are you ready to raise YOUR vibration? Today I am going to share with you, top tips on raising your vibration and holding onto your financial frequency. Here is the thing, everything is on a frequency and if we want to expand, develop or grow in any area in our lives, then we have got to raise our frequency. Here…

What do you Desire?

Catriona Jones October 11, 2021 0 comments 0

What do you really desire? This week I am talking about desire. This is because I have had time to go into my place of reflection and emotionally ask: What is this all about? I believe it is the perfect time for us to reconnect with our heartfelt desires because the seasons are changing and so is our lifestyles. In…

Goal Achievements – 3 Things Successful Women Have

Catriona Jones September 27, 2021 0 comments 0

Goal Achievements and how to reach them Goal Achievements is the focus of Chapter 5 of Bloom Girl. This week we had a full moon that may have made you feel more intense. You may also have felt a shift and readiness to take your life to the next level. I am going to share with you three things that…

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