Mindfulness

Where’s my crown, canny find my Queendom

Catriona Jones June 3, 2022 0 comments 0

We all get days when we feel far removed from our Goddess and Queen sovereignty and sometimes cannot catch a glimpse of the hidden warrior within, the truth of who we really are. We question, Where’s my crown, canny find my Queendom? Guess what, we’re all human and we are cyclical. Looking in as we are designing and crafting our…

What is inner child healing and how does it help us grow?

Catriona Jones April 29, 2022 0 comments 0

What is inner child healing? Inner Child healing is a core teaching of the ‘Bloom Girl’ philosophy. I believe it is a critical piece of inner work that empowers us to grow and fully bloom in life. It is not often the process that we get overly excited about however it is a game changer that will transform how we…

The secret to manifesting

Catriona Jones April 3, 2022 0 comments 0

Today I want to share with you something that is really helpful to know if you are in the business of manifesting. The reality is that we are manifesting all the time. Very often, what I witness in my clients and from my own personal story when I wasn’t get the results that I wanted and when I wasn’t manifesting…

What is the Feminine Energy?

Catriona Jones March 18, 2022 0 comments 0

Today I want to answer an important question: What is the Feminine Energy? Are you living in your head? – Embracing and embodying our divine feminine energy will therefore empower us to ‘be’ and enjoy the bliss of trusting The Feminine Energy: Yin: The feminine energy is referred to as yin and includes intuition, imagination, nurturance, gentleness, creativity as well…

How Morning Rituals can change your life

Catriona Jones March 6, 2022 0 comments 0

Morning rituals are so important to me. I feel is is of immense value to our personal growth, development and sanity. Today I want to share my thoughts, passion and focus on morning rituals. Decades ago I struggled everyday with life as I suffered with anxiety. I had IBS and I was really intense and life felt intense as well….

Cutting energetic cords from negativity

Catriona Jones March 6, 2022 0 comments 0

Do you ever feel that you are struggling to detach from some one else’s energy? Find your yourself going around in an unhealthy loop and repeat negative cycle and pattern. We all have energetic cords that connect us to everyone in our lives, past and present, through which you may feel people can “pull” on your energy, leaving you feeling…

My Top Money Mindset Cheat Sheet Tips

Catriona Jones February 6, 2022 0 comments 0

We are calling in the money because abundance is our birth right Today I am sharing with you the 4 most important aspects of your relationship with money. Communication Reflect on how you actually communicate with money, if it were a person how would it think and feel (in relation to you)? Write an open letter to money expressing all…

5 Top tips for Goal Setting

Catriona Jones January 16, 2022 0 comments 0

Set your inner compass in the direction of your dreams… So here are my goal setting tips. Create a sacred space Create a space where you can be still and quiet, uninterrupted. The number one top tip is to really dig deep and dream bigger than ever. The main reason we don’t achieve our goals is because they do not…

3 Questions to ask when looking for a Coach

Catriona Jones January 3, 2022 0 comments 0

Here are 3 questions you should ask yourself and consider when looking for a personal Coach Question 1: Can they hold a sacred space? Our deepest wounds are often not being seen of heard. Ask yourself questions like, can this person be truly and fully present to me. If so, then they will guide and lead YOU for your highest…

Are you in your head, need to embody your feminine energy?

Catriona Jones December 20, 2021 0 comments 0

This week I have opened the conversation and I am talking about the feminine and masculine energy. In Bloom Girl I talk about this on page 104. You must be wondering, ‘Why is it so important that we are conscious of our feminine and masculine energy?’ Well I will tell you, it is because we need both energies to create and manifest…

Recent Comments