What is inner child healing? Inner Child healing is a core teaching of the ‘Bloom Girl’ philosophy. I believe it is a critical piece of inner work that empowers us to grow and fully bloom in life. It is not often the process that we get overly excited about however it is a game changer that will transform how we…
Happy Easter! Are you witnessing the really good bits too?
Easter holidays are looming and I am taking time to unwind and reflect. As I write today I am intending to offer tips for blooming in business. It has been a really great quarter for me. However, what really sits in my heart centre to celebrate, is the appreciation of Team Jones! We are all growing together as a family….
The secret to manifesting
Today I want to share with you something that is really helpful to know if you are in the business of manifesting. The reality is that we are manifesting all the time. Very often, what I witness in my clients and from my own personal story when I wasn’t get the results that I wanted and when I wasn’t manifesting…
What is Female Empowerment?
Female – Of or denoting the sex that can bear offspring or produce eggs Empowerment – Authority or power given to someone to do something Why? It is our birth right as women. The process is a necessity to empower all women to rise and take their place as equals to men in the world. This is without discrimination or…
Do you ever feel confused about your purpose and career?
As I am sitting here reading chapter 1 of my Bloom Girl book. It is in preparation for our Book Club this evening. I am reminded about how much I love the conversation around Life Purpose. I often wonder is it the primary school teacher in me that always saw the amazing potential of small children in their creativity, spontaneity…
What is the Feminine Energy?
Today I want to answer an important question: What is the Feminine Energy? Are you living in your head? – Embracing and embodying our divine feminine energy will therefore empower us to ‘be’ and enjoy the bliss of trusting The Feminine Energy: Yin: The feminine energy is referred to as yin and includes intuition, imagination, nurturance, gentleness, creativity as well…
Mirror Work is one of my most important tools
Today I want to share with you one of my most important tools… Mirror work. It is the secret tool of Louise Hay. Mirror work is super effective because it helps us clean up the most important relationship in our lives – our relationship with ourselves. We are talking about the relationship you have with YOU. The mirror will reflect…
How Morning Rituals can change your life
Morning rituals are so important to me. I feel is is of immense value to our personal growth, development and sanity. Today I want to share my thoughts, passion and focus on morning rituals. Decades ago I struggled everyday with life as I suffered with anxiety. I had IBS and I was really intense and life felt intense as well….
Cutting energetic cords from negativity
Do you ever feel that you are struggling to detach from some one else’s energy? Find your yourself going around in an unhealthy loop and repeat negative cycle and pattern. We all have energetic cords that connect us to everyone in our lives, past and present, through which you may feel people can “pull” on your energy, leaving you feeling…
My Top Money Mindset Cheat Sheet Tips
We are calling in the money because abundance is our birth right Today I am sharing with you the 4 most important aspects of your relationship with money. Communication Reflect on how you actually communicate with money, if it were a person how would it think and feel (in relation to you)? Write an open letter to money expressing all…
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