Re parenting your inner child. Inner Child Healing is a tender process and a central core technique of the ‘Bloom Girl’ healing journey. We know that when we are struggling with life that it is usually a younger part of us that may be needing our attention. Assisting our wounded inner child to heal, mature and grow up to become…
The addiction they don’t talk about … I have been very triggered recently, to be honest with you – more than ever over the last few weeks and even shed a few tears too. I am your classic Enneagram 3, the achiever, leader and teacher! Personally I am motivated by approval, which as I talk about in my ‘Bloom Girl’…
How often have you heard it said ‘We must work together as women and support one another’ ? Female Empowerment is needed now more than ever. Covid has taught us, well reminded us really that we as women are the heartbeat of the family and community. We all know ‘when mammy is happy, everyone is a happy’. The last few…
Easter holidays are looming and I am taking time to unwind and reflect. As I write today I am intending to offer tips for blooming in business. It has been a really great quarter for me. However, what really sits in my heart centre to celebrate, is the appreciation of Team Jones! We are all growing together as a family….
Female – Of or denoting the sex that can bear offspring or produce eggs Empowerment – Authority or power given to someone to do something Why? It is our birth right as women. The process is a necessity to empower all women to rise and take their place as equals to men in the world. This is without discrimination or…
As I am sitting here reading chapter 1 of my Bloom Girl book. It is in preparation for our Book Club this evening. I am reminded about how much I love the conversation around Life Purpose. I often wonder is it the primary school teacher in me that always saw the amazing potential of small children in their creativity, spontaneity…
Today I want to share with you one of my most important tools… Mirror work. It is the secret tool of Louise Hay. Mirror work is super effective because it helps us clean up the most important relationship in our lives – our relationship with ourselves. We are talking about the relationship you have with YOU. The mirror will reflect…
Today I want to share with you my top tips to manifesting your soulmate. I have been with my husband who is my soulmate for 22 years. He makes me laugh everyday and my world is so much better having him with me in it. So, I believe each and everyone of us is deserving of love. As above, so…
Here are 3 questions you should ask yourself and consider when looking for a personal Coach Question 1: Can they hold a sacred space? Our deepest wounds are often not being seen of heard. Ask yourself questions like, can this person be truly and fully present to me. If so, then they will guide and lead YOU for your highest…
Are you ready to build unstoppable confidence? When we are ready to build unstoppable confidence, we are usually challenged by the universe to take things to the next level. We have a deep yearning within to do more with our lives. We are tired of frustration and not getting the results that we want to and deserve. We simply make…
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