Self love

Build Unstoppable Confidence: How I can help

Catriona Jones November 18, 2021 0 comments 0

Are you ready to build unstoppable confidence? When we are ready to build unstoppable confidence, we are usually challenged by the universe to take things to the next level. We have a deep yearning within to do more with our lives. We are tired of frustration and not getting the results that we want to and deserve. We simply make…

What do you Desire?

Catriona Jones October 11, 2021 0 comments 0

What do you really desire? This week I am talking about desire. This is because I have had time to go into my place of reflection and emotionally ask: What is this all about? I believe it is the perfect time for us to reconnect with our heartfelt desires because the seasons are changing and so is our lifestyles. In…

What is Self Love?

Catriona Jones October 31, 2019 0 comments 0

Self love is an appreciation of oneself, it grows from actions we take to love and honour our mind, body and spirit. Self care is an act of self love improving your relationship with yourself and empowering you to lead a more fulfilling life. In my coaching practice I encourage my clients to build a self care toolkit that supports…

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