She offered me a street fight … getting rid of negativity. Can we ever really free ourselves from negative energy? Will there come a time in life when we will not be caught off guard and hit by a toxic bomb? Probably not. We live in a world of contrast and polarity, unable to completely get rid of negativity. Although…
This shame … it’s too heavy to carry. Have you ever felt guilty about desire? Get a sense that others might be judging you harshly, as they frown upon your opulent taste and thirst for more success? If so, you are not alone and you are my lovely, in very good company. In the presence of a fellow Queen building…
We all get days when we feel far removed from our Goddess and Queen sovereignty and sometimes cannot catch a glimpse of the hidden warrior within, the truth of who we really are. We question, Where’s my crown, canny find my Queendom? Guess what, we’re all human and we are cyclical. Looking in as we are designing and crafting our…
Easter holidays are looming and I am taking time to unwind and reflect. As I write today I am intending to offer tips for blooming in business. It has been a really great quarter for me. However, what really sits in my heart centre to celebrate, is the appreciation of Team Jones! We are all growing together as a family….
As I am sitting here reading chapter 1 of my Bloom Girl book. It is in preparation for our Book Club this evening. I am reminded about how much I love the conversation around Life Purpose. I often wonder is it the primary school teacher in me that always saw the amazing potential of small children in their creativity, spontaneity…
Morning rituals are so important to me. I feel is is of immense value to our personal growth, development and sanity. Today I want to share my thoughts, passion and focus on morning rituals. Decades ago I struggled everyday with life as I suffered with anxiety. I had IBS and I was really intense and life felt intense as well….
We are calling in the money because abundance is our birth right Today I am sharing with you the 4 most important aspects of your relationship with money. Communication Reflect on how you actually communicate with money, if it were a person how would it think and feel (in relation to you)? Write an open letter to money expressing all…
Set your inner compass in the direction of your dreams… So here are my goal setting tips. Create a sacred space Create a space where you can be still and quiet, uninterrupted. The number one top tip is to really dig deep and dream bigger than ever. The main reason we don’t achieve our goals is because they do not…
Emotional Freedom Technique – EFT Tapping I love the emotional freedom technique (EFT) to start the morning clearing process. EFT is also known as the tapping process and is based on Chinese acupuncture and modern psychology. It works when one taps on specific meridian points of the body and clears any blocks in the energy system. It does this by…
This week I have opened the conversation and I am talking about the feminine and masculine energy. In Bloom Girl I talk about this on page 104. You must be wondering, ‘Why is it so important that we are conscious of our feminine and masculine energy?’ Well I will tell you, it is because we need both energies to create and manifest…
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