How to deal with negative people, places and situations

Catriona Jones May 5, 2019 0 comments 1

Are you ready to free yourself from negative people? Many of us struggle with negativity in our world. It might be from your boss, partner, co- worker, neighbour, family or friends. It can bring us down and even to the brink of exhaustion. How do we deal with negativity that feels very real, frustrating and impossible to be around. One…

Meditation – The Key to Success Without the Stress

Catriona Jones April 29, 2019 0 comments 0

What are the 5 Key Benefits of Meditation As mindfulness spreads far and wide, we are asking more questions about the benefits of Meditation. Scientific researchers are going deeper than ever to find out how this practice really works. Many of the most successful and happy people in the world meditate daily and here is why – Science is proving…