Autistically Me

Catriona Jones August 25, 2023 0 comments 0

I have always had a yearning and a deep desire to help others belong and overcome. When my GP’s voice repeated down the phone for the second time ‘Catriona you could be on the spectrum too’ I heard her. Something moved inside of me and I knew she has uncovering a truth, about me. Although, there was an initial…

What are the benefits of Inner Child Healing?

Catriona Jones February 23, 2023 0 comments 0

Inner Child Healing Inner Child healing is at the core of the ‘Bloom Girl’ methodology.  I believe … ‘ All roads to personal growth lead to Inner child Healing’ What is Inner Child Healing? This is a gentle process of conscious connection to the inner family. We all have an inner family that consists of a Nurturing Parent, Inner Child,…

Learning to declutter the mind

Catriona Jones January 26, 2023 0 comments 0

Decluttering the mind I love a good declutter! I get to experience a rush of exhilaration from tidying out a wee cupboard, maybe even the cutlery drawer or the dumping ground under the stairs. Order is divine. According to author, Genevieve Behrend in her book  ‘Your Invisible Power’ order is heaven’s first law. Nothing has served me better in this…

Setting the right goals, the feeling secret

Catriona Jones January 6, 2023 0 comments 0

Goal setting and where to start Feeling like a failure … Are you tired of repeatedly setting the same goals very year? Have you lost faith in the potential of a brand new year? Maybe you are feeling a little sickened by the bombardment of positivity on social media. Sometimes the reality of early  January is simply clock watching in…

Surviving Family Christmas

Catriona Jones December 28, 2022 0 comments 0

“If you think you’re enlightened, go back home for Christmas” Ram Dass No matter how old one might be or healthy you might feel, when re connecting with family during the festive holidays we can find ourselves regressing to the ‘old emotional home’. We simply get triggered … This can be most unsettling to manage, on top of all the…

how to maintain your sanity during the holidays

Catriona Jones December 20, 2022 0 comments 1

Feeling triggered Too much friends and family isn’t always a good thing. Let me tell you why and how to maintain your sense of serenity during the festive season. We as humans all have individual temperaments and tendencies that were developed in our family of origin. Therefore, they are the basis of our personal story patterns from childhood. These can…

how to finish the year strong

Catriona Jones December 1, 2022 0 comments 0

Are you ready to finish 2022 strong? Let me share something with you. I make more money in December than most months in the year and I think I know why. I get all fired up about finishing the year strong and beating my personal best. Therefore showing up fighting fit to begin the New Year. I think I developed…

the thing that scares you, you must study

Catriona Jones November 2, 2022 0 comments 0

Personal development tells us this, the thing that scares you most – is the thing that you must study! I can remember the exact day that this ‘aha moment’ landed for me, with the teaching of Money Mindset. I knew deep within me that this was purposeful work for the rise of all women. Including my own ancestral healing. The two most challenging…

Something has to give, let go of self sabotage

Catriona Jones October 16, 2022 0 comments 0

What do you value most in your life? The first step to personal mastery is awareness, personal awareness. I am your typical high achiever and often quick to self criticise. I have learnt to accept along the way that perfection is unobtainable. We are all imperfectly perfect. It is unusual to experience that all areas of  life are thriving simultaneously…

I have had a breakthrough … what next?

‘Autumn shows us how beautiful it is to let things go’

Yes agreed,  Autumn is beautiful and letting go can appear effortless in nature however the reality in the world of humans where attachments are powerful, letting go is not that easy. Can a breakthrough be the same , an easy process of change?

A personal breakthrough is an intentional letting go process.

Inner child healing

Surround yourself with people that lift you up

Allow me to share with you, what I believe are useful tools to apply when you know you are ready for a breakthrough or have just experienced a breakthrough. These tips will also support and apply when you are holding the energy in your new quantum field following on from a breakthrough experience! How exciting …

The joy and trust of a breakthrough is in your readiness, just like the leaves falling from the trees in October.

Nurture a safer inner world

The golden nugget here is to nurture a safe inner world

for yourself, a hot topic this month in my brand new ‘Bloom Girl’ membership group, where we will explore managing your Higher Self, Inner Child and Critical Voice.

Membership details are here

Bloom Girl Membership

A breakthrough is about letting go of old beliefs and anchoring in our new belief system.

This is a bit like building and conditioning a muscle.

We have to get really honest about the people, places and situations that are contributing to our personal growth and process. We let go of anything that is not in alignment with our new level of consciousness and might even be contaminating our world. Energy is everything. Environment is critical and positive daily rituals essential.

Help available here with your Morning Rituals

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