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Bringing Out the Best Version of You!

I have to admit I felt very alone in the world and I was exhausted 😩

Catriona Jones June 9, 2019 0 comments 0
Inner Child Healing

Inner Child Healing with Catriona Jones

The self help book that completely changed my life!

We often hear people share a story about their ‘rock  bottom’ or ‘dark night of the soul’. I too can clearly remember a very low point in my life. I was living away from my home at the time with 2 small children both under the age of 2 and my husband was working long shifts with a lot travel to and from work. Therefore my day was long, lonely and exhausting. I struggled with my negative thinking patterns and anxiety.

One day I was walking briskly around the town and popped into the local book store. I decided to browse the Self Help section because I knew I had to turn my thinking around. Blaming, judging others and criticizing others, myself included had become exhausting.

I remember reaching for a book ( cannot recall the title) but another book fell from the shelf! Despite the fact that I was not in a very mindful state, something deep within me trusted that this was the book meant for me! I bought some beautiful picture books for our children and off we went.

Little did I know that the book that chose me, was a massive turning point in my life.

Louise Hay Teachings

I love to share the work of Louise Hay

– You Can Heal Your Life by Louise Hay ❤️

We ventured off in our wee touring caravan that weekend in Wales and I read the book over the two days. I became motivated and excited about life again. As my husband prepared that Sunday evening for the weeks work ahead, for the first time in a while I felt ok. I didn’t fell the usual Sunday blues, I felt light and hopeful. All was well in my world and as Louise would say everything is exactly the way it’s meant to be.

Louise Hay’s profound insight and personal journey gave me so many practical tips to get through the day. It actually became the stepping stone of my deep healing journey.

So inspired by my own self development I went on to train as a Workshop Leader using the same philosophy and Inner Child Healing techniques to support others. I then trained as a Heal Your Life Coach and set up my own business, sharing the inspirational work of Louise Hay. Empowering others to Love themselves and live a happy, healthy and content life – whatever our story!

She was my greatest teacher and up until the end of her life at the age of 90 she continued her own teaching and learning! She wrote many books and became founder and owner of Hay House Publications. Hay House is one of the most successful international self help publishers and they have a successful Radio Station – Hay House radio ( download the app)

Louise Hay’s 90th birthday

You Can Heal Your Life

I am honoured to share Louises’s work and privileged to be among several hundred people that got to sing happy birthday to her in San Diego, California  when she turned 90! She appeared gracefully, with dignity and it felt heavenly. The imprint of being in her presence will never leave my heart. ❤️

Singing Happy Birthday to Louise L Hay – click below

I feel her energy stronger than ever today and simply say this, if you read one self help book (or audible) May it be Louise’s first book, over 30 million copies sold worldwide.

Inner Child Healing

Inner Child Healing with Catriona Jones Coaching

Know you are never alone in the world and when the student is ready the teacher will appear.

If you would like more support with the Louise Hay tools, join my closed group here and turn your life around. Just register here for your complimentary toolkit 🌸

Affirming with you and for you – you are perfect, whole and complete just the way you are 💕

I would love to support you!

Much love

Catriona xx

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