Meditation 🙏
The greatest gift I have given myself.
Daily meditation has given me the joy of experiencing peace of mind almost every day. Anxiety has fallen away and has been replaced by contentment. My meditation gifts me with clarity, creativity and improved health. I now experience more energy, natural flow and can act upon situations as opposed to reacting fearfully. Although life can still present challenges, the experiences are less intense and pass more quickly. I do not believe I can grow and become the better me daily without my meditation 🧘‍♀️.
The Teacher imprinted in me as I honour my life purpose is delighted to share with you what I KNOW and have learnt!
It is your natural state to be happy 😊
Catriona xx