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Morning Rituals: Own your morning!

Catriona Jones October 19, 2021 0 comments 0

The Importance of Morning Rituals

Today I want to share with you my thoughts, passion and focus on morning rituals.

I find it soo important and of immense value to our personal growth, development and sanity.

Why I begun Morning Rituals

Recently, I have been reminded of a version of me from a few decades ago that struggled everyday with life .

I suffered with anxiety and I had IBS.

I was really intense and life felt intense as well.  

Many years ago I had an awakening when I was backpacking in Asia. 

I was blessed to have the opportunity to observe Buddhist nuns and they were in meditation. 

That morning, there was a group of nuns meditating and I got a glimpse into a world of inner peace.

I can feel the emotions that was stirred in me then and the significant of this awakening for me. 

In that moment their inner peace was felt and I was reminded of the inner peace that is within me and also within everyone. 

Catriona Jones Coaching - Morning Rituals

How I can help you with your Morning Rituals

At the core of the work I do with my clients is the morning rituals.

The clients that are making the greatest transformations and the most money in their business, is those who are raising their consciousness and raising their frequency.

I want you to go deeper, expand more and commit more to what you can do.

REMEMBER: I have it mapped out for you to customise your toolkit!

Use my complimentary Guide to tap into the real power of femininity to attract abundance and increase your wealth consciousness today.

Download your complimentary Schedule & Morning Rituals Planner

Morning Rituals Planner - Catriona Jones Coaching

There is lots of evidence of what happens to us, to the cognitive brain, the mind and spiritual essence – all the components of who we are.

We are much more receptive first thing in the morning and last thing at night.

When you make the effort, you are starting from a strong powerful place, the place of the goddess and warrior within. To shift your day from chaos to calmness.

Catriona Jones Coaching - Morning Rituals

#Replay this weeks live where I talk about Morning Rituals!

Firstly join our Facebook Group HERE.

And then watch the video HERE

Morning Rituals - Catriona Jones Coach

Buy your copy of Bloom Girl here.

Explore the rest of my website here

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