bloom girl

My Top Money Mindset Cheat Sheet Tips

Catriona Jones February 6, 2022 0 comments 0

We are calling in the money because abundance is our birth right Today I am sharing with you the 4 most important aspects of your relationship with money. Communication Reflect on how you actually communicate with money, if it were a person how would it think and feel (in relation to you)? Write an open letter to money expressing all…

5 Top tips for Goal Setting

Catriona Jones January 16, 2022 0 comments 0

Set your inner compass in the direction of your dreams… So here are my goal setting tips. Create a sacred space Create a space where you can be still and quiet, uninterrupted. The number one top tip is to really dig deep and dream bigger than ever. The main reason we don’t achieve our goals is because they do not…

3 Questions to ask when looking for a Coach

Catriona Jones January 3, 2022 0 comments 0

Here are 3 questions you should ask yourself and consider when looking for a personal Coach Question 1: Can they hold a sacred space? Our deepest wounds are often not being seen of heard. Ask yourself questions like, can this person be truly and fully present to me. If so, then they will guide and lead YOU for your highest…

Using EFT tapping technique to manage overwhelm and anxiety.

Catriona Jones December 23, 2021 0 comments 0

Emotional Freedom Technique – EFT Tapping I love the emotional freedom technique (EFT) to start the morning clearing process. EFT is also known as the tapping process and is based on Chinese acupuncture and modern psychology. It works when one taps on specific meridian points of the body and clears any blocks in the energy system. It does this by…

Are you in your head, need to embody your feminine energy?

Catriona Jones December 20, 2021 0 comments 0

This week I have opened the conversation and I am talking about the feminine and masculine energy. In Bloom Girl I talk about this on page 104. You must be wondering, ‘Why is it so important that we are conscious of our feminine and masculine energy?’ Well I will tell you, it is because we need both energies to create and manifest…

Creating Zen in your daily life

Catriona Jones December 6, 2021 0 comments 0

Today we are talking about all things zen.  What are we talking about when creating zen?  Zen is my choice of word for inner peace. It is that place of stillness, of bliss, of quietness, inner knowing and just being. That is what I am talking about when creating zen.  When I begin to talk about this subject, I settle…

Benefits of having a coach

Catriona Jones November 8, 2021 0 comments 1

How a coach can benefit you When you are feeling lonely in your business, a coach can help you. When growing, you are going to experience loneliness in your life. This is because when you grow, we outgrow people, places and situations in our lives. We are expanding, rising and growing, becoming a bigger and better version of ourselves. But…

3 Top Money Mindset Tips💸

Catriona Jones October 25, 2021 0 comments 0

Here are my 3 Money Mindset Tips for your business As a money mindset coach, I get asked for advice all the time from my clients. It is what I do and I love it! But I also get asked, how do I know what to do? It is because I myself have made a personal transformation. I did the…

What do you Desire?

Catriona Jones October 11, 2021 0 comments 0

What do you really desire? This week I am talking about desire. This is because I have had time to go into my place of reflection and emotionally ask: What is this all about? I believe it is the perfect time for us to reconnect with our heartfelt desires because the seasons are changing and so is our lifestyles. In…

Goal Achievements – 3 Things Successful Women Have

Catriona Jones September 27, 2021 0 comments 0

Goal Achievements and how to reach them Goal Achievements is the focus of Chapter 5 of Bloom Girl. This week we had a full moon that may have made you feel more intense. You may also have felt a shift and readiness to take your life to the next level. I am going to share with you three things that…

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