Here are 3 questions you should ask yourself and consider when looking for a personal Coach Question 1: Can they hold a sacred space? Our deepest wounds are often not being seen of heard. Ask yourself questions like, can this person be truly and fully present to me. If so, then they will guide and lead YOU for your highest…
Goal Achievements and how to reach them Goal Achievements is the focus of Chapter 5 of Bloom Girl. This week we had a full moon that may have made you feel more intense. You may also have felt a shift and readiness to take your life to the next level. I am going to share with you three things that…
You Bloom Girl! It was great seeing everyone who attended Bloom Girl’s Book Launch. During the event I had an amazing time speaking with you all and interacting in some mediation which you can #Replay below. Don’t forget my amazing offer of 40% off my 1:1 Money Mindset Coaching with me! The package includes the following: 1 x 90 minute consultation…
What do we mean by imposter syndrome? We have more words than ever before to describe how we are feeling and sometimes we describe imposter syndrome. We believe that we do not have the capability and are consumed with self-doubt. This can lead us to not believing in our abilities and feeling like a fraud. The reality is, everyone experiences…
A positive morning routine will set the tone of your day! Research shows that new habits are better started in the morning, we just have more will power then. Think about it, in your desire to give up chocolate – when are you most likely to have will power fatigue? We have more will power in the morning. That’s the…
Are you suffering from overwhelm, maybe even up at night with work politics in your mind. I know how you feel, I was that burnt out distracted professional once upon a time! Living in my head and bringing work home emotionally every evening …. oh my poor husband! I was drained and running on empty until I decided to take…
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