overwhelm at work

Benefits of having a coach

Catriona Jones November 8, 2021 0 comments 1

How a coach can benefit you When you are feeling lonely in your business, a coach can help you. When growing, you are going to experience loneliness in your life. This is because when you grow, we outgrow people, places and situations in our lives. We are expanding, rising and growing, becoming a bigger and better version of ourselves. But…

3 Top Money Mindset Tips💸

Catriona Jones October 25, 2021 0 comments 0

Here are my 3 Money Mindset Tips for your business As a money mindset coach, I get asked for advice all the time from my clients. It is what I do and I love it! But I also get asked, how do I know what to do? It is because I myself have made a personal transformation. I did the…

Stress Management at Work

Catriona Jones February 20, 2020 0 comments 0

Are you suffering from overwhelm, maybe even up at night with work politics in your mind. I know how you feel, I was that burnt out distracted professional once upon a time! Living in my head and bringing work home emotionally every evening …. oh my poor husband! I was drained and running on empty until I decided to take…

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