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    Catriona Jones, Female Empowerment Coach

    overwhelm

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    Is Imposter Syndrome creeping in?

    Catriona Jones September 10, 2021 0 comments 0
    How to overcome Imposter Syndrome

    What do we mean by imposter syndrome? We have more words than ever before to describe how we are feeling and sometimes we describe imposter syndrome. We believe that we do not have the capability and are consumed with self-doubt. This can lead us to not believing in our abilities and feeling like a fraud. The reality is, everyone experiences…

    Overwhelm and Anxiety: How to overcome it

    Catriona Jones September 6, 2021 0 comments 0
    How to manage Overwhelm and Anxiety

    Do you experience and suffer overwhelm and anxiety? When we experience overwhelm and anxiety then we are living in fear and becoming aware of this can allow us to overcome it. I have learnt that we either live in love or fear. Fear, anxiety and overwhelm is the home of ego, worrying and an overthinking mind. I love this…

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