zen coaching

Benefits of having a coach

Catriona Jones November 8, 2021 0 comments 1

How a coach can benefit you When you are feeling lonely in your business, a coach can help you. When growing, you are going to experience loneliness in your life. This is because when you grow, we outgrow people, places and situations in our lives. We are expanding, rising and growing, becoming a bigger and better version of ourselves. But…

My Money Mindset Coaching Tips for you!

Catriona Jones September 20, 2021 0 comments 0

It is time for you to turn your Money Mindset around Today I am sharing with you a few Money Mindset tips on how to turn your money story around. We all arrive into this world to a family and ancestors who already have a money blueprint so to speak. They very kindly and lovingly give it to us. We…

Bloom Girl Book Launch: Thank you for coming!🌸

Catriona Jones September 13, 2021 0 comments 0

You Bloom Girl! It was great seeing everyone who attended Bloom Girl’s Book Launch. During the event I had an amazing time speaking with you all and interacting in some mediation which you can #Replay below. Don’t forget my amazing offer of 40% off my 1:1 Money Mindset Coaching with me! The package includes the following: 1 x 90 minute consultation…

Morning Rituals Can Change Your Life

Catriona Jones February 23, 2020 0 comments 0

A positive morning routine will set the tone of your day! Research shows that new habits are better started in the morning, we just have more will power then. Think about it, in your desire to give up chocolate – when are you most likely to have will power fatigue?  We have more will power in the morning. That’s the…

Stress Management at Work

Catriona Jones February 20, 2020 0 comments 0

Are you suffering from overwhelm, maybe even up at night with work politics in your mind. I know how you feel, I was that burnt out distracted professional once upon a time! Living in my head and bringing work home emotionally every evening …. oh my poor husband! I was drained and running on empty until I decided to take…

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