Set your inner compass in the direction of your dreams… So here are my goal setting tips. Create a sacred space Create a space where you can be still and quiet, uninterrupted. The number one top tip is to really dig deep and dream bigger than ever. The main reason we don’t achieve our goals is because they do not…
Here are 3 questions you should ask yourself and consider when looking for a personal Coach Question 1: Can they hold a sacred space? Our deepest wounds are often not being seen of heard. Ask yourself questions like, can this person be truly and fully present to me. If so, then they will guide and lead YOU for your highest…
This week I have opened the conversation and I am talking about the feminine and masculine energy. In Bloom Girl I talk about this on page 104. You must be wondering, ‘Why is it so important that we are conscious of our feminine and masculine energy?’ Well I will tell you, it is because we need both energies to create and manifest…
Today we are talking about all things zen. What are we talking about when creating zen? Zen is my choice of word for inner peace. It is that place of stillness, of bliss, of quietness, inner knowing and just being. That is what I am talking about when creating zen. When I begin to talk about this subject, I settle…
How a coach can benefit you When you are feeling lonely in your business, a coach can help you. When growing, you are going to experience loneliness in your life. This is because when you grow, we outgrow people, places and situations in our lives. We are expanding, rising and growing, becoming a bigger and better version of ourselves. But…
It is time for you to turn your Money Mindset around Today I am sharing with you a few Money Mindset tips on how to turn your money story around. We all arrive into this world to a family and ancestors who already have a money blueprint so to speak. They very kindly and lovingly give it to us. We…
You Bloom Girl! It was great seeing everyone who attended Bloom Girl’s Book Launch. During the event I had an amazing time speaking with you all and interacting in some mediation which you can #Replay below. Don’t forget my amazing offer of 40% off my 1:1 Money Mindset Coaching with me! The package includes the following: 1 x 90 minute consultation…
A positive morning routine will set the tone of your day! Research shows that new habits are better started in the morning, we just have more will power then. Think about it, in your desire to give up chocolate – when are you most likely to have will power fatigue? We have more will power in the morning. That’s the…
Are you suffering from overwhelm, maybe even up at night with work politics in your mind. I know how you feel, I was that burnt out distracted professional once upon a time! Living in my head and bringing work home emotionally every evening …. oh my poor husband! I was drained and running on empty until I decided to take…
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